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University of the Punjab about to establish a medical college

Demographic imbalance in the industrialized developed countries has resulted into disproportionate number of older population. At the same time, developing countries have been experiencing overpopulation with greater number of young population. Both demographic extremes have posed unprecedented global health challenges. Furthermore, unexpected rapid climate change and ecological imbalances have elevated …

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Do you have a phobia?

By Rutaba Phobia is defined as a type of anxiety disorder, defined by a persistent and excessive fear of an object or a situation. The phobia typically results in a rapid onset of fear and is present for over six months. Many of us think of our basic or rational …

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Health and nutrition tips

By Rutaba There has always been confusion regarding health and nutrition. With the advancing science, research has shown some very easy-to-follow health and nutrition tips. Here are a few tips that you can follow for a healthy lifestyle: Nuts Nuts are rich in good fats. Along with how much we …

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Make optimism your life partner

By Waqas Gullab An attitude is how you respond to everything around you, especially in adversity and difficulty. Developing and maintaining a positive attitude makes life happier and more successful. Keeping your heads up and trying again and again, no matter how hard it is, looking at every perspective and …

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