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Why mental health is not taken seriously in Pakistan?

By Mehrunnisa Jameel With a population of nearly 200 million, Pakistan has one of the worst mental health conditions, with less than 500 psychiatrists per...

Navigating the Digital Age: Complex Relationship between Mental Health and Technology

In an age where information is at our fingertips, the digital revolution has revolutionized how we access and share knowledge. Smartphones have become extensions...

Power of Sports in Building Mental Health

Sports have always been celebrated for their physical benefits, such as improved cardiovascular health and enhanced physical fitness. However, what often goes overlooked is...

Navigating Mental Health in the Digital Age

In the digital age, our lives are intertwined with technology like never before. From smartphones and social media to virtual reality and telemedicine, technology...

Silent Struggle: Mental Health Crisis Among Students

As students across the country embark on another school year, they are facing a mental health crisis of unprecedented proportions. The pressures of academia,...

Of depression and it’s cure

By Haleema Javaid  Depression has become a main problem in adolescence now a days. Mostly people think that depression is just about stress but depression...

Depression and Suicide

Depression egression is a mental illness characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities that were previously enjoyable....


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