Opinion
Why mental health is not taken seriously in Pakistan?
By Mehrunnisa Jameel
With a population of nearly 200 million, Pakistan has one of the worst mental health conditions, with less than 500 psychiatrists per...
Blog
Navigating the Digital Age: Complex Relationship between Mental Health and Technology
In an age where information is at our fingertips, the digital revolution has revolutionized how we access and share knowledge. Smartphones have become extensions...
Co-curricular activities
Power of Sports in Building Mental Health
Sports have always been celebrated for their physical benefits, such as improved cardiovascular health and enhanced physical fitness. However, what often goes overlooked is...
Blog
Navigating Mental Health in the Digital Age
In the digital age, our lives are intertwined with technology like never before. From smartphones and social media to virtual reality and telemedicine, technology...
Review
Silent Struggle: Mental Health Crisis Among Students
As students across the country embark on another school year, they are facing a mental health crisis of unprecedented proportions. The pressures of academia,...
Health
Of depression and it’s cure
By Haleema Javaid
Depression has become a main problem in adolescence now a days. Mostly people think that depression is just about stress but depression...
Health
Depression and Suicide
Depression egression is a mental illness characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities that were previously enjoyable....
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